Wednesday, October 17, 2012

Constructive Thoughts: Songs of the Heart


Be filled with the Spirit; Speaking to yourselves in psalms and hymns and spiritual songs, singing and making melody in your heart to the Lord; Giving thanks always for all things unto God and the Father in the name of our Lord Jesus Christ;~Ephesians 5:18-20

Today’s post came as many often do, due to a random occurrence or experience while trekking through the city.  

As I was heading from the office to the neighboring convenience store, I happened to look up and over at the crosswalk. There, standing and waiting to cross, was a cowgirl. Yep, decked out in fringe jacket, boots, and hat: she had the complete outfit. 

And she was dancing. 

Line dancing. 

By herself. No music was apparent; no headphones to be seen. 

The music was in her head and in her heart. 

 I love seeing that. It just makes me happy. I remember years ago, before law school, the LW and I went on a quick vacation to San Francisco, just to get away. One afternoon after we had walked the wharf and were trying to find lunch we came across a man on a random corner who (the locals said) was a regular there. He was dancing; I mean, he was really getting down. The only music he had was in his own head–in his own heart–and he was singing to it as he was dancing. 

Sadly, there were those that crossed the street to pass by. Others gave him a wide berth and looked askance at him as they hurried past. My LW and I just stood and watched, and smiled. I remember wishing I’d had some change in my pocket to drop into the hat at his feet, because I wanted to pay him for the little bit of happiness and joy he’d brought into my own day, if even for a brief minute or two. 

I love music and often carry a song in my heart and head; I have done this since I was a child. Unfortunately, I am not a dancer–I never have been and never will be. That avenue of expressing my inner song is closed to me. But I have been known to belt out a song or two while walking to the Courthouse. 

The spiritual, mental, and emotional uplift that comes from the music within can be incredible. There is a joy that comes when you express yourself in such a way. It is similar, I believe, to the joy an artist gets from sketching, painting, or taking photographs, for example. One could definitely make an argument that it is a form of worship--it certainly can bring one closer to God; the Lord has said, “My soul delighteth in the song of the heart; yea, the song of the righteous is a prayer unto me, and it shall be answered with a blessing upon their heads.” ~Doctrine and Covenants 25:12. It purges negativity and negative thoughts from the heart and mind. I could go on and on.

 In short, having a song in one’s heart? To use the words of the immortal Ferris Bueller, “It is so choice. If you have the means, I highly recommend picking one up.” I truly do. 

You’d be surprised at what it can do for you.

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